Can I sleep with a tampon in?

Can I sleep with a tampon in?

Yes you can, as long as you are able to change it before bed and right when you wake up. Remember, depending on your flow, it will hold more or less blood.
It is important to read and follow the manufacturer's instructions when using tampons. You can use a tampon overnight but, regardless of when tampons are used, they should be changed approximately every 6 hours. Tampons come in multiple absorbency types, including light (less than 4ml of blood), regular (roughly holds 5ml of blood) super (roughly holds up to 10ml of blood) and super plus!
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